Making the Switch to Minimalist Running
Minimalist shoes making running a different experience, but they're not a magic bullet. Consider these five factors before trying them out.
Minimalist shoes making running a different experience, but they're not a magic bullet. Consider these five factors before trying them out.
A history of the minimalist running shoe
You've decided to cast off the shackles of traditional, foam-laden shoes. But you can't just strap a piece of leather to the bottom of your foot and hit the road. Here's how to make the transition