Making the Switch to Minimalist Running
Minimalist shoes making running a different experience, but they're not a magic bullet. Consider these five factors before trying them out.
Author
Scott Douglas
Scott Douglas is Outside's CBD columnist and a contributing writer for Runner's World. He is the author or co-author of several books, including The Athlete's Guide to CBD, Running is My Therapy, and Advanced Marathoning.
My Stories
Deconstructed: The Rise of the Minimalist Running Shoe
A history of the minimalist running shoe
The Minimalist Starter Kit
You've decided to cast off the shackles of traditional, foam-laden shoes. But you can't just strap a piece of leather to the bottom of your foot and hit the road. Here's how to make the transition