Richard A. Lovett

Your unexplained fatigue may be due to calorie deficiency, with serious implications for your health and performance.

A new review of studies finds that common injury-prevention rules don't hold up.

A new analysis of numerous studies sheds light on how, contrary to popular belief, running may actually build stronger cartilage. Here's what that means for training on arthritic joints.

The most disciplined runners know how to not to always do the max. Here's how to nurture one of the skills that can separate those who achieve long-term success from those whose careers are often plagued by injury.

What science says about running in the heat, and when hot is too hot to run.

Spicy days are here, here’s how to acclimate to heat and get an edge on your competitors.

Check out Richard A. Lovett's author page.

Check out Richard A. Lovett's author page.