Beating Gut Troubles in the Heat
It’s bad enough sweating it out in scorching heat. Then comes stomach pain or irritated bowels.
It’s bad enough sweating it out in scorching heat. Then comes stomach pain or irritated bowels.
How visceral sensitivity can be an underappreciated cause of runners’ gut issues.
Why we know so little (scientifically speaking) about how to eat for ultramarathons.
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