Running with Your Dog Is Good for Your Health, According to Science
Running with your dog offers great health benefits for you and your four-legged friend. Here's what we know.
Author
Mary Beth Skylis
My Stories
How to Absolutely Chafe on Your Next Run (and What to Do Instead)
Four unconventional ways to manage chafing on your next run—and effective alternatives
I Used to Avoid Waterproof Trail Shoes, but These Changed My Mind
In 1969, the invention of GORE-TEX revolutionized waterproofing gear. Trail running shoes, however, left much to be desired—until now.