Joe Baur

There’s nothing difficult about this nutrient-dense green recipe to keep the immune system strong and recovery speedy

Strong stomachs win ultras, says Gediminas Grinius, Lithuania’s highest performing ultrarunner, thanks to loads of training, carbs, and fermented foods

What’s the ultimate power food? In Nepal, it’s as simple as lentils.

Two Indigenous ultrarunners share simple recipes for whole-food endurance.

Step aside, sports gels. These foods have been fueling endurance athletes for centuries.