Hannah Belles

“None of this s**t matters. Just eat a carb.”

As running brands invest in social media influencers and professional athletes, runners face new opportunities and challenges

Focus on your own training and performance as you immerse in the local community and the unique challenges of the natural environment

Trendy recovery gimmicks are advertised everywhere, but professional trail runners know it’s all about prioritizing the basics.

Social media influencers have started a trend of posting videos of them running long distances without training. Here’s why the science says it’s probably not a great idea.