What Eating Disorder Recovery for Runners Looks Like Now
Yes, we can overcome serious food and body issues, but it takes work.
Yes, we can overcome serious food and body issues, but it takes work.
Some runners swear by dry needling as a physical recovery technique. What is it, and should you give it a try? Here's the science.
Check out Elizabeth Carey's author page.
Check out Elizabeth Carey's author page.