Potatoes Might (Someday) Be Your Recovery Savior
A new study suggests that potato protein could be just as effective as dairy proteins to kick-start the recovery process—but there’s a catch.
A new study suggests that potato protein could be just as effective as dairy proteins to kick-start the recovery process—but there’s a catch.
Dr. Kim Schwabenbauer breaks down a new study on the turbo-charging properties of caffeine for race day performance.