Dimity McDowell

In her new series for Women's Running, seasoned non-runner Dimity McDowell invites you to meet the heartfelt challenge to stop running.

Dimity McDowell had built her life around running. But to stay pain-free, she had to accept that it was time to put the running shoes away—for good.

We all hope that we'll be able to run forever. But in some cases, it really is time to hang up your shoes for good.