How to Develop More Body Confidence
5 tips to help you feel less critical and embrace your body.
Author
Blair Braverman
Blair Braverman is an author, long-distance musher, and occasional survivalist who loves finding new ways to engage with the outdoors. She and her husband run BraverMountain mushing, a dogsled team out of northern Wisconsin.
My Stories
I Know My Body Needs Rest, but I'm Having Trouble Slowing Down
What do you do when the mind wants to heal but the body has other ideas?