3 Running-Form Tips to Make You Faster

Simple fixes to increase your running efficiency and stave off injury

Training

12 Cheap Running-Gear Hacks

Dirt-cheap equipment modifications to help you get the most out of your trail-running gear

Gearing Up

Speed Downhill Like Ian Sharman

How you handle the downhills can make or break your next trail race. We asked a really good downhill runner how you can improve your technique.

Technique

Race Prep Like the Pros

Pro tips on what to do—and avoid—in the month before a goal race

Racing

Fix Your Posture, Fix Your Running

Your chronic pain might be a sign of musculoskeletal imbalance resulting from poor posture. Here’s what to do about it.

Training

The 10 Commandments of Trail Preservation

Take care of the wild places we all love so much with these easy-to-follow rules

Training
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