Ask the Coach: How To Pace Your First 100-Miler

I am planning on running my first 100-mile race this summer, but the farthest I’ve run is 50 miles.

Ask the Coach

Beyond 26.2 on Dirt

Five tips to not only survive but happily finish your first ultra

Trail Tips

Key Exchange

The easy way to do long point-to-point runs

For years I backpacked and ran trails throughout Northern Wyoming's Cloud Peak Wilderness Area, named after the stunning ...

Trail Tips

Get Your Best Shot

Trail-running photography tips

Trail Tips

Developing a Training Plan Part III: Consistency

“Practice makes perfect” goes the old adage. If you want to be good at something, you have to commit your time and energy to it in order to adapt and thus experience improvement.

Training

Lost: What to do when you realize you are off route

Nothing compares to the jilting moment when you realize you may be lost, when you realize the sun will be setting soon and you only have your tiny running pack ...

 

Racing
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