Ask the Coach: Night Moves

I just discovered that a 12-hour ultra I am planning to run in August is now a night-time race. Any advice?
-Robin Ashton, London, ONT

Ask the Coach

Field Forest Food

Make your next trail run a foraging adventure

Trail Tips

50+ Tips for Your First 50 Miler

Savvy advice on succeeding at the 50-mile race distance

Racing

Run or Die: The Kilian Jornet Way

An excerpt from Kilian's forthcoming book, available July 2013

Trail Tips

How to Start Your Own Running Group

Trail-running group founders share their tips

Trail Tips

Ask the Coach: Training by Heart Rate

A better way to measure your heart-rate training zones

Ask the Coach
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