6 Bear Safety Tips for Trail Runners

A brief guide to avoiding aggressive bear encounters in the backcountry

Trail Tips

Photo Gallery: Trail Runner Tattoos

A collection of reader-submitted photos of their trail-inspired tattoos

Motivation

Trail Runners and Their Tattoos

Runners share the stories behind their trail-inspired ink

Motivation

How to Be an Effective Crew Member

Tough, but not too tough, love

Trail Tips

Wilderness 911

Vital first aid when you're hurt in the dirt

Injuries and Treatment

How Can You Detect Nutrient Deficiencies?

Ask the Dietitian: Affordable ways to help monitor your vitamin and nutrient intake

Ask the Dietitian
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