Keep the Pace

A pacer can make or break your next ultra

I had my work cut out for me when the runner, Eva, I paced at last summer's Western States 100-miler showed up ...

Train Low. Race High.

Even if you live at sea leel you can run a mountain trail race

When runners cross the finish line of the Leadville Trail 100, a broad-shouldered beast of a race between 9200 and 12,600 feet ...

Marathon Training Guide

Get ready to run 26.2 trail miles

From the time the ancient Greek runner Pheidippides ran from Marathon to Athens to announce the Greeks' victory over Persia ...

Comeback Trail

How to regain your trail-running fitness

At some point in their careers, most runners face periods when they're forced to stop training due to illness, injury, ...

Running for Two

Are trail running and pregnancy compatible?

Debbie Livingston has run the grueling Greylock Trail Half-Marathon in Adams, Massachusetts, eight times. ...

10K Training Guide

A top coach's advice to maximize performance.

From the time the ancient Greek runner Pheidippides ran ...