Feet Don't Fail Me Now

A concise guide to five runners' foot maladies

Foot Care

6 Ways to Change Up Your Hydration on Race Day

Introducing “Our Favorite Things”: A new gear feature on trailrunnermag.com


3 Recipes for Nutty, On-The-Run Snacks

Go nuts for these tasty, nutritionally packed treats


Deena Kastor's Juice Recipes

Boost your energy with these fresh, homemade fruit and vegetable juices


Recipe: Helen Bars

Zesty orange energy bars for race day


The Skinny on Being Skinny

Unhealthy calorie restriction in the running community

Daily Nutrition
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