Is Better‘n Peanut Butter Really Better?

Ask the Dietitian: The skinny on low-fat, peanut-butter alternatives

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How Can You Detect Nutrient Deficiencies?

Ask the Dietitian: Affordable ways to help monitor your vitamin and nutrient intake

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Are Carbonated Drinks Harmful to Your Bones?

Ask the Dietitian: Examining the link between carbonated beverages, calcium absorption and bone density

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6 Diet Tweaks to Avoid Bonking

Ask the Dietitian: Nutritional strategies for running strong when trying to lose or maintain weight

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Allergic to Running—Literally

Ask the Dietitian: Food-dependent exercise-induced anaphylaxis

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The Lowdown on Antioxidant Supplements

Ask the Dietitian: Should I be taking antioxidant supplements to combat cell damage from running high mileage?

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