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To capture last year's U.S. Mountain Running Championship title at Mount Washington, Eric Blake ran the equivalent ...
Your leg muscles and lungs burn as you hammer up a snowy trail. Hill training has always been part ...
Running in snowshoes along a snow-covered path surrounds you with winter's magic. ...
Have you ever had that annoying pain down the medial (most common) or lateral/anterior side of your tibia? ...
If you have been curious about taking the leap from 26.2 or 31 miles (50K) to 50 miles, figuring out how to train ...
You wouldn't go to a business meeting in sandals, or to a cocktail party in Nikes ...
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